Smoking, Health and the Old Baby Boomer Culture

If you can remember when smoking was something that just about everyone you know is not, then you're probably a member of the Baby Boomer culture. That's right, and we brought the entrenched values ​​of the time with us to this day. Most of these values ​​are good ones and should be treasured and held. But there were some things about those early formative years that we should have dumped the garbage

However, change is a difficult thing. Most people know how to keep a firm testified by their leaders behave. Dad smokes, mom probably smoked and Aunt Betty was not too much, along with teenagers down the street. Hey, coach high school football team smoked the sideline during a game for goodness sake. Is it any wonder that we are up to the glamorous habits, too.

When we turned fifty it became very clear to us that smoking is deadly navika.Medicinske profession is constantly exposed to the dangers of tobacco. The government jumped into the anti-tobacco cause and began to regulate the advertising of tobacco products, but we just ignored their efforts and opened another package and illuminated.

Then we were just miffed when it seemed like overnight, we are prohibited from our right to foul the air in our office and just about every other public place. So we grumbled a few not-so-pleasant thoughts under your breath and went out onto the sidewalk to have a smoke.

Now we are in our sixties and starije.Godina pack-a-days are caught up with us, and we feel the pain that was never a problem before. Regardless, I think. It would not help us to quit now anyway.

is wrong.

There is medical evidence that testifies to the guys out there that we begin healing very briefly, a few days, stopping our use of cigarettes. We can not afford to lie to any more.

And we still whine, "Oh, I just can not live without my cigarettes." Wrong ponovno.Činjenica is plain and simple: we can not live with a cigarette. It is time to stop once and for all.

I know it will cease to ache. It's going to be rough going. No kidding around, smoking, drug addiction, and we are addicted to recover. It is a difficult road to travel. We must have constant support from family and friends to get clean and stay that way. Few of us are strong enough to go it alone. We need to find a PAL, a mentor who has gone through the same ordeal, kind of like those unfortunate souls who are fighting for drinking addiction in AA.

It is within our reach and our way to quit smoking and to as-soon-as-possible. We will finally be able to walk to the mailbox without losing our breath. It is a pain in our chest will fade. Imagine, we will be their own masters, not slaves about three-inch stick of tobacco paper packets.

Let's go back to our lives, to break the bonds of tobacco addiction, and never Lite another cigarette.